One of the main channels carried it but I was too tired to stay up to watch. What did they say? The preview showed a man in like a dentist chair and a procedure being done. I need to have my husband look into this big time!
Most people snore because they have obstructive sleep apnea. That means their airway becomes partially blocked to fully blocked when they are laying down to sleep. There are procedures done to remove the tissue that collapses and blocks the airway. Lasers are also used to cause scarring to the back of the airway and thereby making it stiffer and less likely to collapse.
After all of that, the patient may still snore and require the use of a CPAP machine to sleep at night. The machine blows air into the airway via a mask that creates pressure to keep the airway open and thus reduces or eliminates snoring.
Besides ginger, what other dietary supplements or change in life style might help reduce snoring? I snore once in a while but I would like to understand what could be causing it and what safe remedy can be used to cope with this somewhat health issue?
Here are some dietary supplements that might help reduce snoring
Well there are homeopathic remedies that claim to be effective for snoring. One form is a pill made up of herbs and natural enzymes from plants. Example of enzyme blend of Protease, Amylase, Lipase and Cellulase. The herbs could be elderberry, yarrow flowers and echinacea root. The claim is they allow the body to absorb back mucus secretions in the nasal passage. This reduces the nasal passage size, in order to allow more air flow for breathing.
A herbal remedy known for a sleep aid is "Coffea" not coffee. Coffea is derived from coffee beans which is surprising. Coffea is a sleep aid which offers health benefits. With the proper dose it is a perfect homeopathic treatment to help with snoring. It is known to help with relaxing an overactive mind and sleeplessness also.
i know its used for allergies but can it prevent snoring? I dont want to get nasal strips
It can help prevent snoring but it won’t cure your snoring problem. There are more than 2 days (spray and nasal strips) to solve a snoring problem, you really should read http://snoringremedies.info for more information
Is it painfil for days after? When do they remove the packing?
I didn’t have the surgery, but an old boss did and it took about 3-4 months before his face looked normal again. He said it hurt, but he was given something for the pain and it was only painful the first week.
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