I have serious problem with snoring.the nasal strip doesn’t work,?
have tried the nasal strips, it didn’t work, made my snor even worse.tried med, still didn’t work.any other recommendations?
please recommend and ‘d be very much appreciate if you tell me the place where I can find the thing too.
Thank you so much
NC
Ask your doctor
March 4th, 2010 at 6:46 am
Ask your doctor
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March 4th, 2010 at 7:24 am
doctor sure be consulted,,,but try head up higher on pillows,,so throat can’t close …….or on side with pillow at back to keep from laying flat…….see eye ear nose DR. he might have better solution ….mine are only family remedy’s……
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March 4th, 2010 at 7:44 am
I hate to be a bearer of bad news but it sounds like you might have sleep apnea. This means you stop breathing off and on while you are asleep. One of the side effects is really bad snoring. the good news is that you can treat it easily by a simple operation (about on the level of having your tonsils out) or by using a machine called a CPAP machine. It blows air down your throat while you are asleep so that your throat cannot close and stop breathing. Your best bet is a talk with your doctor and a sleep study done. They will monitor you while you sleep and see if you DO stop breathing…
It worked out well for me. Good luck!
here are some links to get info on this and see if it sounds like you.
References :
http://www.sleepapnea.org/info/index.html?gclid=CMzYnN3k3JICFR0yiQodpUpJxg
http://www.webmd.com/sleep-disorders/tc/sleep-apnea-symptoms
March 4th, 2010 at 8:07 am
Weight and alcohol will make snoring worst, are they the cause of your snoring?
In additional, Avoid Alcohol and Fatty products before bed Alcohol is a muscle relaxant which can cause the relaxation of throat muscles and worsen snoring. Avoid high-fat dairy milk products before sleeping as the fatty retained in the throat which more likely lead to snoring.
There are some articles on Snoring and how to do with bed partner snoring Topics, if you would like to get further information, please feel free to visit my blog at http://sleepapnea-insomnia.blogspot.com
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